AI Pilates Coach
Kova guides mat pilates with posture cues, breath pacing, and plans that balance stability, mobility, and recovery.
Early TestFlight access · Free to download · iPhone & iPad at launch
Posture
Kova is designed to notice visible alignment changes and turn them into clear cues, such as widening the shoulders, steadying the pelvis, or slowing the exhale.
Plans
Pilates works best when strength, breath, and control build together. Kova blends pilates and yoga so your plan can progress without becoming rigid.
Home Practice
Kova starts with your goals, experience, injuries, props, and available days, then shapes a plan you can repeat at home.
Questions
Kova is focused on at-home mat practice for iPhone and iPad at launch.
Yes. Kova starts with an intake and can guide foundations, breath, and modifications before deeper progressions.
Yes. Kova blends mobility-focused yoga with stability-focused pilates based on your goals and body.
Keep exploring
Better posture cues are specific, calm, and tied to breath.
Why we blend the two in a single plan: mobility and stability, breath and core.
Tension is information. Learning to read it is the first step to releasing it.
Join the waitlist for early TestFlight access to Kova.