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Features

Coaching, not just
content.

Every part of Kova is built to do what a great teacher does: watch closely, respond gently, and remember you. Here's how.

Live form coaching

A second pair of eyes,
every single rep.

Prop your phone against a wall and Kova reads your whole body in real time. It catches a collapsing knee, an open hip, a rounded spine — then cues you with a calm word, not a buzzer. A live form score tells you when you’ve found the shape.

  • Real-time alignment cues, spoken gently
  • A live form score, pose by pose
  • "Not sure?" help with a demo whenever you need it
9:41
Warrior II
Virabhadrasana II · pose 5 of 12
92FORM
Bend your front knee a little deeper — stack it over the ankle.
Breathe in
hold the pose · 0:24
?Not sure how to do this pose?
Up next
Triangle Pose
❚❚

Personalised plans

A 4-week arc, built
around your body.

A thoughtful intake learns your experience, your goals, the injuries you’re working around, and the days you can realistically show up. Kova turns that into a progressive plan — gentle foundations first, deeper work as you grow. It rebalances every week based on what you actually did.

  • Adapts to injuries, props, and your schedule
  • Rebalances weekly around what you completed
  • Yoga and pilates, blended for how you want to feel
9:41
Your plan is ready

The Grounded Beginning

A 4-week arc to build mobility in your hips and lower back, woven with calm pilates core work.

4
weeks
4
per week
25
min avg
Week 1 · Foundations
Grounding flows & breath
4 sessions
Week 2 · Opening
Hip mobility & core
4 sessions
Week 3 · Strength
Stability & balance
locked

Adaptive memory

It remembers how
you felt yesterday.

Tight hips on Tuesday? Tomorrow opens gentler. A long Pigeon hold becomes the start of next week’s progression. Kova carries the texture of every session forward — your wins, your tender spots, your rhythm — and greets you each morning with a plan that already knows you.

  • A morning note that reflects your last session
  • Streaks and weekly rhythm, never guilt-driven
  • Progress you can feel, tracked pose by pose
9:41
Sunday · June 22

Good morning, Maya

K

Your hips felt tight last time. I’ve kept today gentle — we’ll ease in with some long-held openers. 🌿

Week 1 · Day 3
Grounded Hips & Breath
25 min·Gentle·12 poses
6
day streak
3/4
this week
K

Pigeon reached 3:20 yesterday — your longest hold yet. Left hip is next today 🌿

Rest of this week
Fri
Evening Wind-down
20 min
Sat
Rest
optional
Sun
Hip & Core Flow
25 min
Today
Routines
Library
Progress
You
312
fully-guided poses
0
camera frames leave your phone
100%
on-device pose tracking

Kova's pose model runs entirely on your iPhone's Neural Engine. There's no cloud step, no stored video, and nothing to leak — your practice is yours alone.

Ready to be coached?

Join the waitlist for early TestFlight access — practice with Kova before launch.